Breakfast:
nothing
lunch:
dimsum: siu mai (protein), hargow (protien), pork bun (protein), rice roll (carbohydrates), carrot cake (carbohydrate)
Snacks:
ice cream (lipid)
chicken nuggets (lipids, protein)
dinner
roast chicken (lipid, protein)
snow pea /w beef (carbohydrates, protein, fibre)
rice (carbohydrates)
drinks:
1 can coke (lipid)
16 cups of water
I ate mostly meat today, a large percentage of what I ate was protein.
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